Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, May 06, 2007

Run 5k

Ran a 5k charitable race this morning with two of my friends. I finished in 27:07, which is an 8:44/mile pace. Considering how tight I was from yesterday's Ultimate, that's pretty good!

I decided against the afternoon's tryouts, opting instead for a healthy dose of DC culture.


At 4:56 PM, Blogger Michaelangeloh said...

Busy busy hey thanks for the blog.its interesting keep on being busy.


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