Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, July 13, 2008

Arboretum run

Nice, easy run through the Arboretum. Didn't do any sprint intervals, just tried to enjoy it as much as I could. Finished 4.5 miles in 38:30. Then went and had dim sum!


Post a Comment

Links to this post:

Create a Link

<< Home