Rest day #2
Decided to take another rest day today. I'll do a little stretching and go to bed early. I want to get rid of the cold that's been plaguing me this week!
Looking forward to getting back to things tomorrow (weights + climbing) and Saturday (Ultimate). Maybe I'll do the 4x400 WOD on Sunday...
posted by Libby @ 9:20 PM
2 Comments:
Hi Libby,
Found your blog while looking for CFers. Then I scrolled down to discover, no! dumbbell curls!!
Oh well.
I usually find muscle milk 'n oats a little better than just oatmeal, but I like trying to stay in the Zone.
Hey, thanks for looking me up! I'm done with the personal training sessions for a while now and am looking forward to getting back to simpler workouts - CrossFit and Starting Strength, unless anyone out there has other suggestions for me.
I often add an egg (lightly beaten) to my oatmeal in the last few minutes of cooking - very yummy!
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