Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, March 17, 2008

Yes & No

I had my last personal training session this morning (workout post coming), but I was feeling really flat - tired, weak, low blood-sugar-ish despite having a nice big oatmeal breakfast. It's always so disheartening to try to work out when you feel that way.

The redeeming part of it all was the discovery that I can do an unassisted bodyweight dip! I need to work on getting it just a little bit deeper, but I'm pretty happy about it.

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