Arboretum run (with intervals)
Scott and I went running through the Arboretum, but we didn't do the full loop. I did three 1-minute sprint intervals, and the whole run lasted about 28 minutes.
posted by Libby @ 3:20 PM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
Scott and I went running through the Arboretum, but we didn't do the full loop. I did three 1-minute sprint intervals, and the whole run lasted about 28 minutes.
posted by Libby @ 3:20 PM
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