Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, December 16, 2008

Tabata Something Else (short set)

No pull-up bar in Duluth. booo!
Push-up tabata: 13, 11, 7, 7, 5, 5, 5?, 4 (57 total)
Sit-ups: 9, 9, 9, 9, 8, 8, 8, 8 (68 total)
Squats: 19, 19, 17, 18, 18, 17, 18, 17 (143 total)

Uf da... my legs were feeling more sore than my arms during the day today, but then I went to do this workout and my arms totally wimped out!

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