Annie - tuck jumps, sit-ups
CFWU x 2
I can sort of do an unassisted dip, and I can almost do a military-grip pull-up. Did jumping pull-ups, still with the foot bar for stability.
WOD 061006: "Annie"
50-40-30-20-10 rep rounds of:
I substituted tuck jumps for the double-unders.
Time = 12:22
I must have been doing something wrong, because I wasn't nearly as tired at the end as I usually am after a CF workout. Maybe my tuck jumps weren't tucked enough? I had to break the sit-ups into sets of 10, but they felt pretty strong through to the end.
Hooray for taking a rest day on Wednesday!