Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, September 28, 2007

Gearing up for Regionals...

It's been a super busy (and very productive) week in DC, which is good.

Went to a short Pi practice on Wednesday night - plyos, a few drills, a little sprinting, and then some core exercises. Nothing major.

Had a beautiful plateful of gnocchi last night, and am looking forward to the leftovers tonight.

We only have 10 players this weekend, and our team isn't very good, so I'm predicting a bunch of very short, very lopsided games. (13-2 is our usual score.) I'll just approach it as a weekend of conditioning. Lots of running on D!


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