3/5 of a Nancy
Did three rounds of Nancy instead of five, because all of the treadmills and rowing machines were taken. Grrr. I definitely need to work on my overhead squats - I just used 30# today, which wasn't particularly tiring, but I couldn't control the 50# bar. At least the running felt good!
Scott was at the gym with me, so he spotted me on a max bench press - 85#.
Labels: Nancy
1 Comments:
cool, you're doing some WODs. Keep up the strength work!
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