Sprint Tabata
Sprint tabata, with a 4-minute warm-up and cool-down run on either end.
posted by Libby @ 12:50 PM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
Sprint tabata, with a 4-minute warm-up and cool-down run on either end.
posted by Libby @ 12:50 PM
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