2 x 12 x CFWU
10 --> 1 reps of:
Bench press: 65# (70# for last 5 sets)
1-minute each of center, right, left, center
- Did this in under 30 minutes last time (June 9).
- The deadlifts felt hard. I'm going to be sore this week!
- The bench presses felt relatively easy.
- The cleans felt relatively easy.