Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, November 27, 2008

Thanksgiving tabata!

A gorgeous day for a run - sunny, 60 degrees. I felt a little tight from yesterday's sprints and sit-ups, but pulled off a sprint tabata anyways. Fun to get to do it with Scott.

Happy Thanksgiving! I'm very thankful for a healthy body and mind.


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