Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, January 13, 2009

Tabata + run

Ran for about 13 minutes.
Sprint tabata.
Run another 5 minutes?
About 23 minutes total.

My first bout of exercise in a week... a good thing to do when it's a sunny 70 degrees out and you're coming down with a headcold and you're growing weary of chemistry problems. Need to prioritize exercise, especially when school gets hectic.

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