Circuits with the Pleides!
The team had to practice inside, since the fields were so soggy, and I did the circuit workout with them. It was alternating sprints (about 75m?) with sets of push-ups, crunches, etc. Probably around 10 sprints per circuit, 2 circuits altogether. (They also did throwing drills, which I just watched.) Not super tough, but fun and sweaty!
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