Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, February 18, 2009

Circuits with the Pleides!

The team had to practice inside, since the fields were so soggy, and I did the circuit workout with them. It was alternating sprints (about 75m?) with sets of push-ups, crunches, etc. Probably around 10 sprints per circuit, 2 circuits altogether. (They also did throwing drills, which I just watched.) Not super tough, but fun and sweaty!


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