Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, February 13, 2009

Mary

Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups (mine were only a few inches deep)
10 One legged squats, alternating
15 Pull-ups (jumping)

I completed 7 rounds + 5 handstand twitches. Not as many rounds as last time, but not bad considering my new, more difficult jumping pull-ups I guess. A good workout in the comfort of one's own home, especially when cold rain makes a sprint tabata particularly undesirable!

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