Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, April 18, 2009

Active rest

No workout, but I got to coach 4 games, so I was on my feet and moving around all day. I was pretty tired by the time I got home.

No push-ups (gasp). I'm thinking of mixing up the push-up challenge by doing pull-ups instead on alternate days. I'm not sure how the progression should work though - I think adding one pull-up every day would be too hard, so maybe 1 every week...? Suggestions?

Anyways, I did 10 pull-ups when I got home.


Post a Comment

Links to this post:

Create a Link

<< Home