Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, August 18, 2009

Arboretum run

25-minute run. Scott set a good pace, and for the most part, I kept up! (He did some tabata-ish intervals, and I took two 20-second walk breaks.) Nice run, dusk turning to dark.

0 Comments:

Post a Comment

<< Home