Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, July 27, 2009

Sprints + Night Train

Scott and I did 10 100yd sprints (60" rest) before practice. Good & tough! Amazing how hard it is to throw well after something like that...
Decent practice.

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home