Rest Day

Went to the gym after work, but didn't want to be there. Did two rounds of my usual warm-up (15 squats, sit-ups, back extensions, pull-ups, dips) and left. I felt like I was working pretty darn hard for just the warm-up (in fact, the bike ride over felt hard - 4 blocks along nice flat K Street!), so I should probably rest up before a weekend of moving and packing and cleaning. I got home and did supine-groin for 20 minutes on each side (and chatted with my mom). A relaxing end to Friday. :-)