Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, October 19, 2007

Just wanted to let you know that I haven't died... I've just been working 70 hour weeks. Ugh. Maybe next month I can move around a little more. So far, it's just been a little Saturday morning pickup. My foam roller is my savior and helps release all my tight muscles enough to let me sleep!

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