Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, January 26, 2008


My legs were toast from yesterday's workout, so I was secretly relieved when no one else showed up for Ultimate pickup... running would have been *very* hard.

We did Cindy instead:
20 minutes of:
5 pull-ups
10 push-ups
15 squats

I finished 12 rounds + 5 pull-ups + 8 push-ups.

Last time (Dec 16), I only got 10 rounds + 15 squats, so this was definitely an improvement! The pull-ups and push-ups felt a little easier.


At 8:14 AM, Blogger J4 said...

Nicely done!


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