Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, March 15, 2009

"Leg Blaster"

70 push-ups, 5:45 (to make up for yesterday)

Leg Blaster: 4 rounds of...
20 squats
20 walking lunges
20 jump lunges
10 squat jumps
30" rest

Time: 9:14
(About the same as last time, December 15, 9:23.)

75 push-ups, 8:31

Jell-O arms, Jell-O legs!

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