Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, April 19, 2009

100 burpees

I did 100 burpees in 8:54 while the team warmed up. (Added 10 more push-ups at the end for the push-up challenge.) Coached 2 games. Good day!

0 Comments:

Post a Comment

<< Home