CrossFit Davis - Grace
Warm-up - lots of agility stuff. Fun!!
Grace - 55#, 3:09
It was my first time doing Grace. Next time I'll definitely go heavier. This was too easy...
posted by Libby @ 7:22 AM
Tuesday, June 23, 2009
Grace - 55#, 3:09
It was my first time doing Grace. Next time I'll definitely go heavier. This was too easy...
3 Comments:
Grace is my all time favorite CF WOD! So jealous you got to do it!
Hmm... really? What do you like about it? I was feeling a little uninspired this morning. Uninspired & sloppy... here's hoping next time is much better!
i LOVE putting a heavy weight over my head :) It's empowering!
You would've done well with my WOD today:(http://www.ultimatecrossfit.com/blog/blog.html)
I did OK, but I feel like I made a mental breakthrough by doing all the reps unbroken!
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