Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, June 17, 2009

100 Burpees

Went out with my mom & two of her running buddies. I did 100 burpees (in 8:45) while they did the first half of their figure-eight, and then joined them for the second half - a nice 10-ish minute jog through the woods. We all went out for coffee & wedding talk afterwards.

1 Comments:

At 3:01 PM, Blogger mie said...

100 burpees in 8:45. that's damn impressive.

 

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