Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, June 08, 2009

32 pull-ups

in (sometimes broken) sets of 4! (Usually it's 3.)


At 6:19 AM, Blogger mie said...

YAY progress!

I had a really good week last week, which led me to work out 7 days out of 8 without even knowing it. I learned to snatch, i got my muscle ups, and got a 6 min PR on Filthy Fifty.

Lifting day today!
Hope you have a good workout today!!

At 7:58 AM, Blogger Libby said...

Jeez Mie, that's hot!! I've never done Filthy Fifty... I'll have to put in a request for that one. Sounds like you're getting a lot out of your CrossFit classes? Keep it up!


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