Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, June 02, 2009

Adieu Acroyoga

Our last acroyoga class was today. Lots of chatting, as we're going to miss each other and the class. There's talk of getting together for yoga jams over the summer though.

We learned two new forward flying poses: "walnut" and a twist, whose name I can't remember at all. I had a great partner, who gave me great massages. My back feels amazing right now. We ended with "massage table," where four people are on their hands and knees, lined up right next to each other, doing cat-cow. The fifth person gets to lie on top. Super fun.

31 pull-ups total - 20 before class, 11 after dinner.


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