Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, May 29, 2009

150 push-ups, 30 pull-ups

Didn't do enough push-ups or pull-ups yesterday, so doubled up today. I did alternating sets (15 push-ups, 2-3 pull-ups) at the top of every minute for 20 minutes... and then 4 more pull-ups to get up to 30. Time: 21:30.


Post a Comment

Links to this post:

Create a Link

<< Home