800s & cleans @CFD
Sundry & assorted warm-up exercises
3 rounds:
800m run
21 power cleans (95 lbs)
Time: 23:09
Tough.
posted by Libby @ 11:46 AM
Thursday, January 14, 2010
3 rounds:
800m run
21 power cleans (95 lbs)
Time: 23:09
Tough.
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