Cleans & jerks @CFD
Wanted to do Grace today, but didn't have it in me to do it as rx'd. Instead, I just did a few heavy-ish sets:
95 x 3, 3
105 x 2, 2
115 x 1, 1, 1
My right shoulder is really tight/sore - it woke me up last night! Probably the result of too much snatching yesterday. I'll let it rest this weekend and attack Grace next week sometime.