Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, August 03, 2010

Jackie @CFD

1000m row (4:19)
50 thrusters, 35# (2:43)
30 pull-ups (5:13)

Total: 12:16

In May, I did this in 9:26. Uf da!

Labels:

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home