Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, July 26, 2010

Tabata on the lawn

3 tabatas on the grass behind Scott's grandma's house.

Push-ups: averaged around 6 per round.
Sit-ups: hit 10 per round
Pistols: 6 or 7 per round

Then jumped in the tidal river for a lovely cool-down!


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