Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, July 19, 2010

Tabata something else @CFD

Pull-ups: 4, 4, 4, 4, 4, 5, 5, 5 = 35 total
Push-ups: 9, 8, 8, 8, 8, 8, 8, 8 = 65
Sit-ups: 10 per round = 80
Squats: 21 per round (!) = 168

Total: 348

Last time (4-29-10) I got 332.

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