Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, August 12, 2010

Snatching Nancy @CFD

5 rounds:
400m run
15 power snatches (65#)

Time: 24:57

My achilles tendon was hurting on the run, and my snatches were really uncoordinated... but I completed it!

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