Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, June 26, 2011

Cleans, Front squats

Cleans
95# x 3, 3
105# x 2, 2
115# x 1, 1, 1, F, 1

Front squt
115# x 3, 3
125# x 2, 2
135# x 2, 2, 2

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