3 x 3-min AMRAPs
Jerk: 85% 1x8
110# x 8 singles
3-min AMRAP - repeat 3 times, with 1-min rest in between each
3 jerks (95#)
6 KB snatches (16 kg, 3 per arm)
9 push-ups
1) 2 rounds + 7 reps
2) 2 rds
3) 2 rds (failed 1 jerk, did 2 snatches at 12 kg instead of 16)
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