Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, May 01, 2011

Cindy at home

Car battery is dead, so worked out at home. Haven't done this in a while!

5 pull-ups (jumping)
10 push-ups (half+ with elbows close)
15 air squats OR sit-ups (did squats on the odd rounds, sit-ups on the evens)

Completed: 10 rounds + 5 + 8

Sit-ups were slow, but they meant I didn't have to get back on the push-ups so soon.



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