Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, April 13, 2011

Deadlifts 5 x 3 @CFD

225 - 235 - 245 - 255 - 275

3RM PR!

Labels: , ,

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home