Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, April 13, 2011

Cindy @CFD

10 rounds + 1 pull-up

I did kipping pull-ups and push-ups on the floor, not parallettes. Heavy! Only got 7 rounds last time, but I was doing parallette push-ups then, which have a larger (tougher) range of motion.



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