Twice in one day!

Went to the noon class with Scott, but ended up just doing some warm-up back squats. Didn't do the games qualifier WOD, since I was feeling light-headed, and Clark was hungry, and I was planning to return for Ladies' Night.


Went to 7:30 Ladies' Night! Got Clark fed just in time to participate in the team workout. The 4 team members had to complete:
2000m row
75 deadlifts (135#)
100 push-ups
200 double-unders (I didn't do any of these)
Burpee tire-flips to the wall
400m run, with one team member being carried at all times (I just ran alongside. I can sort of run now!)

Lots of energy - fun times!