Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, May 07, 2011

CFT

Squat: 135, 185, 205, 215
Press: 75, 100f, 95f, 85
Deadlift: 135, 205, 235f

Total: only 505

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posted by Libby @ 3:46 PM

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