Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, July 01, 2011

Clean & jerks and pull-ups

5 c & j (105#), 10 pull-ups
10 c & j (85#), 15 pull-ups
15 c & j (65#), 20 pull-ups

Forgot to start the timer!

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