Clean & jerks and pull-ups
5 c & j (105#), 10 pull-ups
10 c & j (85#), 15 pull-ups
15 c & j (65#), 20 pull-ups
Forgot to start the timer!
posted by Libby @ 10:56 AM
Friday, July 01, 2011
10 c & j (85#), 15 pull-ups
15 c & j (65#), 20 pull-ups
Forgot to start the timer!
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