Deadlifts; pull-ups and dips, air squats, runs

Deadlifts:
5 x 65% (145#)
5 x 75% (175#)
5 x 85% (185#)

Met con: 3 rounds
12 dips (blue band) + 12 pull-ups (Rx'd was 6 mu's)
40 air squats
400m run

13:53