Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, August 05, 2006

Immune system workout

I spent Saturday hauling boxes and junky furniture around. I think my immune system got a better workout than anything else! Lots of dust, mold and rat poop. I wasn't sore at all on Sunday, so I think that's a good sign that I'm in good shape. :-)

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