Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, October 16, 2006

Sports Conditioning Class

45 minute class at Fitness First. Circuits, relay races. Fun, not-too-hard stuff. Much more of a social and wake-me-up workout than a conditioning workout!

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home