Sports Conditioning Class
45 minute class at Fitness First. Circuits, relay races. Fun, not-too-hard stuff. Much more of a social and wake-me-up workout than a conditioning workout!
posted by Libby @ 1:34 PM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
45 minute class at Fitness First. Circuits, relay races. Fun, not-too-hard stuff. Much more of a social and wake-me-up workout than a conditioning workout!
posted by Libby @ 1:34 PM
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