Push press, Pilates

Warm-up: 500m row

WOD 070128

Push press 3-3-3-3-3-3-3 reps

45
50
55
60
65
70
75 (failed the 2nd, completed the 3rd)

The bar should probably go pretty quickly from the bottom position to the top. When I did it with heavier weights, it got stuck about two-thirds of the way up, and the last third of the movement was much slower.

30 minutes of pilates.

Totally looking forward to CFDC tonight!