Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, February 12, 2008

Diane, yoga

Diane: 21-15-9 deadlifts and handstand push-ups, for time
I used a pair of 65# dumbbells for the deads, and did regular push-ups.
Time: 8:40

(Last time I did this was 1/07. I used 115# and did handstands against the wall. It took me 12 minutes.)

Now I'm off to yoga!


UPDATE, now that I'm back from yoga... Something's up with my back. It's been sore since Sunday, and I figured yoga would make it feel better... but now it feels worse. Grrr. I can't figure out what I did to it - I played Ulti on Saturday and Sunday and didn't do anything particularly jarring. Weird.

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