Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, February 09, 2008


I played frisbee today for the first time since November, and it felt good! My lungs felt good (no asthmatic wheezing), my legs felt pretty good, and my throws and catches felt not-too-rusty. I definitely felt more in shape than I did in the fall - I was still sprinting pretty well at the end of the 2nd hour.

To top it all off, it was absolutely gorgeous out - sunny, high 50's - and I'm definitely looking forward to playing again next weekend!


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