Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, May 07, 2008

Night Train practice

I officially made the team! Turns out no one who tried out was cut, but still, I'm happy to be part of the club.

Jog
Active stretches/plyos
Static stretching

Gauntlet drill
Scrimmage
Hucking/Reading/Defending drill
Scrimmage

Cool-down jog
Core: 20 leg raises, and 1 minute of 20 push-ups + plank

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