Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, May 28, 2008

Night Train practice

- Usual warm-up
- Hucking drill
- Scrimmages for the rest of the night!
- Usual cool-down

I got a massage last night. I asked the masseuse to focus on my shoulder blade area and to work on my hamstrings and calves if he had time. Turns out, there was a *lot* to work on in my legs, and he dug out a bunch of knots. I should go back to get the sides and tops of my legs worked on too... It felt great, but things felt almost too loose at practice tonight, like I was about to get hurt. Weird. But probably good.


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